So I have definitely been eating better this week. Instead of fast food 2-3 times a week I had subway twice and that was a 6-inch sub with no cheese and chic filA sandwich once...so i am happy with that...as far as exercise I would like to share with whoever may be reading this my schedule for this week so someone may help me find REALISTIC times to exercise... Monday-woke up 630 to take high school kids to school 7-8 getting ready for work 830 take kids to school 9-330 work 4 kid to dance class back home to pick up other son for 530 dance class drop kid off at 630 for dance then to basketball at 7 worked second job till 1030 Tues-same morning schedule but worked till 530 son to baseball practice at 6pm home to make dinner then second job until 1030 Wed same morning routine but worked until 6pm did go to park with kids but limited time Thursday same morning routine but worked until 530 pm took son to baseball practice then other son to high school bball game pick up son from baseball and took him to dance did walk 30 minutes during dance   this is how my week is every week...full of a million things to do....little time in between i try to spend with my boys..I need to figure out how to find time for me!!!!!!!!!!